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Low Carb Skipton - not just a Diabetic support group



Low Carb Skipton is a local diabetic support group set in the market town of Skipton - “Gateway to the Yorkshire Dales”. It is located within commuting distance of Leeds and Bradford. Like everywhere else it has its fair share of people who have been diagnosed (or not) with Type 2 Diabetes (T2D).

This site is a collection of resources and information that may help you make sense of this crippling condition - you may have come across this site by researching Low Carb High Fat (LCHF) or Keto diets – if so read on…..

If its advice you are after, speak to your GP or practice nurse – they were educated by the NHS (most decades ago) and will probably prescribe what they consider is best for you – almost certainly they will advise against the LCHF lifestyle – but for many of us this has proved hugely beneficial.


This group is not here to advise you what to do - we can only provide enough information to allow you to make your own informed choice.